Your Health. Your Voice. Your Power.
Menopause isn’t the end of your vitality — it’s the beginning of a new chapter. Learn about the wellness tools I use and swear by that have helped me and countless other women learn to THRIVE, not just survive this new chapter in life.
Cary's Story
It’s always been important to me to live a healthy life—physically, mentally, and emotionally—for the long run. Twenty years ago, I was introduced to health products that have truly supported me in that goal.
Then came menopause. Even with my healthy lifestyle, I couldn’t deny that things were changing when I turned 50. I was caught off guard by just how much it affected me.
What I’ve since learned is that menopause has long been misunderstood. It’s not just hot flashes, sleepless nights, or mood swings—it’s a whole-person shift that touches every area of life.
So imagine my excitement when the same company I had trusted for years introduced a women’s health line designed specifically for this season. These products have helped me fine-tune my health, find balance, and—most importantly—start feeling like myself again.
As a therapist and coach, I know how deeply our mind, body, and spirit are connected. That’s why I share what’s worked for me—because sometimes wholeness begins with simply giving your body the support it’s been asking for all along.
Explore Tailored Nutrition & Wellness Programs
Explore Tailored Nutrition & Wellness Programs Designed Just for You
Why Women’s Health Matters More Than Ever
Every day, 6,000 women in the U.S. enter menopause — yet less than 20% of OB-GYNs are trained in menopause care.
For too long, women’s health has been overlooked, dismissed, and underfunded.
That’s why Cary supports the VOICE Method, a holistic approach that combines mindset, lifestyle, and nutrition to help women take back their power during perimenopause, menopause, and beyond.
The VOICE Framework for Women’s Wellness
V – Value
Recognize your worth and honor your body’s changes.
O – Openness
Replace myths with facts, and open to new ways of supporting your health.
I – Intentional Action
Fuel your body with movement, protein pacing, hydration, and smart supplementation.
C – Clearing
Release guilt, comparison, and shame.
E – Expression
Speak up, advocate for your health, and live fully.
Cary’s Core Wellness Toolkit
These are the evidence-based supplements Cary personally uses and recommends as part of a holistic wellness plan:
Harmonia – Hormone-free support for hot flashes, night sweats, and mood balance.
Tri-Release Protein – High-quality protein for muscle, metabolism, and satiety.
Creatine – Supports strength, recovery, and brain health.
Hydrate – Clean electrolytes to replenish and restore.
Note: Supplements are not a substitute for medical care. Always consult your provider before beginning new regimens.
How You Can Get Support
Cary offers two pathways to women who want to thrive during this life stage:
VOICE Coaching Programs – Transformative coaching to help you reclaim your confidence, clarity, and power.
Wellness Support with Isagenix – Nutritional tools Cary personally uses, with guidance to help you find what fits your lifestyle.
Choose your path below!